Self-Awareness Self-Assessment

Welcome to your Self-Awareness Self-Assessment!

It is never pleasant to talk about what makes us suffer but to become aware of what slows us down is a necessary step to free ourselves from it.

This self-assessment touches 7 different zones of possible suffering -- our bodies, emotions, identity, relationships, communication, intuition and spirituality.

Rate your experience, from 'Never' to 'Consistently', for each question.

At the end of the assessment, you will receive your score in each zones with a quick-start guide on how to make it healthier.

If you have any questions, contact me at [email protected]

Click the NEXT button to start your self-awareness self-assessment.

Do you experience...

... anxiety?
... a lack of physical energy?
... a sense of being ungrounded?
... physical discomfort in your mid/lower body?
... symptoms of eating disorders?
... nightmares?
... a lack of financial stability?
Do you experience...

... creative blocks?
... intimacy issues?
... an inability to flow with change?
... emotional instability?
... symptoms of depression?
... physical discomfort in your mid-front body?
... a sense of being ordinary?
Do you experience...

... low self-esteem?
... a lack of willpower?
... fear of rejection?
... a sense of not being enough?
... difficulties making decision?
... physical discomfort related to your digestive system?
... anger or control issues?
Do you experience...

... difficulties with relationships?
... a lack of compassion?
... hopelessness?
... a sense of not being loving and/or loved?
... physical discomfort in upper chest and upper back?
... jealousy?
... fear of betrayal?
Do you experience...

... difficulties communicating your thoughts?
... difficulties listening to others?
... difficulties speaking your Truth?
... difficulties expressing your feelings?
... indecision?
... mood swings?
... physical discomfort in your throat, neck and mouth?
Do you experience...

... difficulties making decisions?
... poor intuition?
... a lack of inspiration?
... a lack of concentration?
... impaired judgement and/or confusion?
... physical discomfort in the top/back of your head?
... troubled sleep?
Do you experience...

... aimlessness?
... feelings of loneliness?
... a lack of spiritual connection?
... excessive materialism?
... feelings of exhaustion?
... a sensitivity to light and/or sound?
... physical discomfort in the top of your head?

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